Kim is a CPA, crafter, and triathlete, currently training for no race in particular. Steve is a software engineer, photographer, and cyclist on the Platinum Performance Cycling Team. We live in paradise a.k.a. Santa Barbara. Read More



Marco off the Mark. A guy who likes to hang out with family and friends, pedal his bike, dig in the dirt, and live life healthily and happily.

The Young and Restless. 22 year old kid who loves to ride his bike.

Happenings in SoCal. Ass-kicker extraordinaire...

On The B Team. The Chicken Ranch aka B Team's site for local cycling information and trash talk.

Pedal More. Overweight Underpowered Nor-Cal Pack Fodder.

George's Epic Adventures. Ultra Cyclist and father who recently completed 2- Person Race Across America (RAAM) and Furnace Creek 508 Fixed Gear.

Suffer-O-Rama. Eric’s blog about cycling and bike racing

Riders Ready. Jamie Smith's blog devoted to roadies, road cycling, and his book, Roadie: The Misunderstood World of a Bike Racer. Go buy it NOW at!

Think Fast. Quarq

Old Guy Racer. You'll laugh. You'll cry. You'll write bad cheques.

Wheels Rolling. Brandy

Sprinter della Casa. Carpe Diem Racing

My Shaved Legs. The fine art of failure. Ask me no questions, I'll tell you no lies.

To Be Honest With You. Thirty something and searching for my next obsession.

The Tour de Chris. This blog is all about Chris. Fueled by espresso and metal.

The Incidental Cyclist. Cycling in and around Union County, NC

Everest Challenge x2. My wife and I have committed to enter the [Everest Challenge] Tandem division this year. This blog will chronicle our preperation, and ultimately our race experience.

Cycling in Seattle. The ride is the destination

As the Crank Turns. I attmept to ride bicycles...often

Delusions of an Amateur bicycle racer . The announcers butcher his name, but he's used to that


Platinum. The Platinum Performance Cycling Team is a Santa Barbara based team with a diverse group of talented riders.

Echelon. Echelon Santa Barbara is a road bicycling club based in Santa Barbara, California. Echelon welcomes dedicated new riders and experienced racers, men and women, old or young, and all those who want to expand their cycling horizons. With a history our History in Santa Barbara bike racing since 1984, we are a USCF registered club.

Bikeforums Road Cycling. Road cycling internet message board. Discuss equipment, rides, races, and all cycling-related discussions.

SCNCA. Southern California Nevada Cycling Association

NCNCA. Northern California Nevada Cycling Association

BiciCORSA. An online group for cyclists of all levels--from recreational riders to weekend warriors to aspiring and professional racers.

Yehuda Moon. Yehuda Moon works at the Kickstand Cyclery, lives on his bicycle, and dreams of a day when everyone does likewise.

Everest Challenge. The hardest two-day USCF race. With the spirit of the "Death Rides" and the dramatic scenery of the Eastern Sierra, this bicycle race and ride will test your perseverance going uphill. We have three climbs each day with gains of 2,600 feet to 6,200 feet.


The Restaurant Guy. John Dickson's Food News

Santa Barbara Independent. Delivers fresh news, arts, and entertainment news and information online all day, every day. The weekly newspaper is published every Thursday morning, with Santa Barbara county's largest circulation of 40,000.

Edhat. One subscriber suggested that the name came from "Every Day Happenings Around Town".

Vita Bella Photography. Local journalistic-style wedding photography


Adam Szary. Freelance illustrator who is strongly interested in fantasy and comic art.

Virtual Dub. Proof that Avery had too much free time in college...

Helmet Camera Central.

Liō. Daily comic strip created by Mark Tatulli that focuses on the adventures of a strange little boy named Liō. Most of the story is told visually, with little or no dialogue.

whilshire|one. this site covers topics including web standards-based development, web application development, Textpattern and other miscellany

Recent Comments

Michael (Fixing Corrupted Garmin TCX Files)

Hi How to do get the files off of the watch onto your computer to edit??

Thierry (Fixing Corrupted Garmin TCX Files)

Hello i have a problème with this folder garmin tcx .Somebody tell me that you make a “miracle” .Merci beaucoup si vous arrivez a corriger …

Nicolai Jørgensen (Fixing Corrupted Garmin TCX Files)

Hi Steve I found your guide and I have really tried to sort things out in my .tcx file. On saturday the 25th of January, yesterday, I …

Kevin Roberts (Fixing Corrupted Garmin TCX Files)

I am having the same issue that everyone seems to be having here, but I have checked in multiple programs and there are no mistakes …

Randolph Baral (Fixing Corrupted Garmin TCX Files)

You must get sick of emails like this. I had a weird corruption that I am hoping you have come across. About …

Eric Nitler (Videorama)

Thank you, your article helped me.

pgs (Fixing Corrupted Garmin TCX Files)

Thanks a lot, that saved a lot of hustle. My tcx-file was corrupt after the 705 went to off suddenly.

duncan burns (Fixing Corrupted Garmin TCX Files)

Hi mate my 705 stores history in a DAT file.. so can’t be read.. any help appreciated

Amanda Anttila-Oza (Fixing Corrupted Garmin TCX Files)

I have a file that should have 85 miles and around 10,000 feet elevation. When I go to upload it to Strava, it says “bad …

Kai (Fixing Corrupted Garmin TCX Files)

Hi all, I had the same issue and found out that there was a <Track> tag missing. I detected the position of the missing tag by searching …

Jun 23, 12:17 PM by Kimberly | Idaho here I come!

Posted in | Comments [1]

Yours truly is signed up for an Ironman- Coeur d’Alene! I’m so excited. Registration opened today at 12:00PM, and there were a few tense minutes when I kept getting a message that was too busy. I called Steve and he tried to register me over on his end. There was some marital discord when he said he didn’t think I’d get in, but we worked it out :). And then I got in, and paid, and have my confirmation!

I didn’t do much run training for IMAZ, but I’m convinced that’s not why I didn’t finish. In retrospect, I had a migraine. IMAZ was before I knew what my headache/stomach problem was. But now that I know, I recognize that the same things that gives me migraines now were in full force that day: Heat, heat & heat. My stomach felt the same way that it feels now during a migraine: I can only think of eating happy carbs. I felt a lot better after I sat behind one of the boxes of ‘special needs’ bags in the shade, closed my eyes, laid down & had some cold Coke that they were passing around to the volunteers. (I must have been there for at least half an hour. I don’t really know.) It’s not to say that Ironmans don’t make your stomach upset, because they do, but the stomach wasn’t the real problem. It was the migraine, and if I had my migraine medicine that I...

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Jun 13, 10:44 AM by Steve | No Excuses

Posted in & | Comments [1]

Kim has been trying to get me to do triathlons with her for a while. When people ask me why I don’t do triathlons I say I would but I hate swimming and running. Now she has been doing masters swimming at the gym while I sit in the hot tub and watch. I like that arrangement, it works for me. Imagine my surprise when Kim won the wetsuit in the drawing at Nite Moves this week, then turned around, gave it to me, and said now I had no excuses. No excuses? Drat. Isn’t “I don’t wanna” an excuse? Oh well, I guess I’ll have to suck it up and learn to swim properly, eventually.


May 9, 08:33 AM by Kimberly | IMAZ Data

Posted in &


Apr 15, 08:41 PM by Steve | We Bring You to the Race Already in Progress

Posted in &
1:30:21 8:45:21 DNF DNF DNF

I missed two calls from an unknown number around 9:50, around when I was expecting Kim to come in. I called it back and the guy who answered put Kim on the line; she wasn’t feeling well and was being driven back in. Somewhat dissappointed, but understanding, I walked over to the medical tent to wait for her to come in. She as shaking and had trouble walking, but walking, which was a good sign. She got checked out and stayed in the medical tent for some time while I fetched all of her bags and bike. Eventually she felt well enough to leave and come back to the hotel.

Other Results
Jake finished the run in 5:58:09, at a 13:40/mile pace, for an overall time of 15:02:30 and a rank of #1538. I believe his goal was around 15 hours, so good job! The other guy I was tracking finished with a 6:21:25 run, 16:43:22 overall, and was ranked #1841.

First lap down, two more to go. Her first lap time (unofficially by my watch) was 2:12, putting her on pace to finish right around midnight. She will have to pick up the pace a little bit to make the final cutoff, but her plan going in was to make the bike cutoff, walk the first half of the marathon, and then run off and on for the rest. It’s...

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Apr 14, 09:36 PM by Steve | The Day Before

Posted in &

Not much going on today, Kim was mostly relaxing and doing final prep for her race. The only thing she had to do, really, was get her bike and gear checked in by 3pm. So I went for a ride in the morning. I took the advice of a local shop and headed to South Mountain. It was a reasonably good climb, pretty shallow grade for most of it but kicked up a bit at the very end. It was very popular and there were other cyclists strung out all over the road for me to pass. After the climb I headed toward downtown Phoenix and stopped for a drink at Starbucks (where else?) before heading back to Tempe. I had lunch at a little place on University that I had passed many times since we got here, and finally had a chance to try.

Back at the hotel we got ready and got her bike and gear to the check-in with plenty of time. We gawked at all of the bikes, spoke to some other athletes there, and she took lots of bike porn shots for me since I couldn’t go into the transition area. We had a few errands to run before heading to dinner and ended up getting stuck in some insane traffic. It took about an hour to go a mile, then we got rerouted and lost, but finally ended up at our destination, a California Pizza Kitchen in Phoenix. We are turning in early, and Kim...

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Apr 13, 10:27 PM by Kimberly | Will Race for Cookies

Posted in &

So I actually got a decent night’s sleep and woke up close to 6am. I didn’t want to get up but Steve was rather insistent like I had asked him to be. He’s annoying like that. I had some of the wonderful waffles again and then we killed some time until the 8am swim practice. Steve went off riding somewhere, mumbling something about laps around the zoo.

I didn’t really have a plan when I started swimming; I just got in the water and went. After a while I realized I had gone pretty far and wasn’t going to have time to swim back before I had to meet Steve (and they close the practice), and I was really hungry, so I found some stairs out of the lake and walked back. I had gone pretty much the length of the course, probably just over a mile.

When I came back to the bag check area, Steve and Jake were there waiting. I changed, got my bike, bought some new sunglasses and we headed out almost exactly at 11am, but not before buying some more cookies for the road. We wanted the discount for buying a dozen, so we paid for all of them but only took 3 and said we would be back for the rest later.

The road was torn up pretty bad along the shoulder in some areas, but during the race the lane will be closed to traffic and it shouldn’t be as bad. When we got to the...

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Apr 12, 10:53 PM by Kimberly | Best Laid Plans

Posted in &

Last night I continued suffering from severe itching caused by insect bites and had trouble falling asleep. I told Steve when he woke up for his 2am ‘feeding’ not to wake me at 6 and instead to bring me waffles at 8:30. Sure enough at 8:30 on the dot I heard a knock on the door and there he was with waffles and an assortment of condiments.

We had breakfast, got ready and then headed to Tempe Town Lake for the Gatorade swim practice. I couldn’t find a parking spot to save my life, but Steve had ridden to the downtown area and scouted one out for me. We walked together across some railroad tracks and eventually found the swim area.

Just when I finished putting on my wetsuit and getting ready, some guy came by and started putting up barriers with a sign that said the swim area was closed. It said that swimming in the lake outside of the practice times would be an automatic disqualification! I had read all of the materials for the event and nowhere did I see it say anything out swimming being limited to specific times!

We decided to just go ahead to registration and the expo area, but the line was huge and it took a long time. We spent a while at the expo area; I got to try a muscle message device caller Trigger Point which did wonders for my IT band, and swam in the Endless Pool demo. That was...

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Apr 11, 10:21 PM by Kimberly | Finally

Posted in & | Comments [1]

After an almost 500 mile drive that took just over 7 hours, we have arrived at our hotel in Tempe Arizona. Steve an I took turns driving and we made 3 stops along the way; Whole Foods in Thousand Oaks, Starbucks in Indio, and a Mobil/Burger King in Quartzsite.

I had mapped out Starbucks locations along the route so that we could get our fix. In Quartzsite there was Burgrer King was in the mobile station and they had a poster for Chicken Fries in a SpongeBob box, so I just had to get it. There was some mixup and they ended up giving me regular chicken tenders and the chicken fries. I also got a SpongeBob deck of cards and a “truth or dare” electronic gizmo.

The plan is to get up at 6 in the morning tomorrow, have waffles at the hotel waffle bar, register, check out the expo, and figure out what to do next.


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